It is super easy to include Vita-Long Oil as part of your skincare routine, all you need to do is apply a small amount of the oil to the face, neck and decollete area, massaging lightly until it is fully absorbed into the skin. Each ampule is resealable and lasts for 7-8 days. Meder Beauty recommend using morning and night for at least 7 weeks to achieve a stable, age-defying result. I have been using this for three weeks now, and even in the first week or so, my skin felt so well-nourished and my pores were a lot less noticeable, which is something that normally affects the appearance of my skin. I am 35 years old, but luckily I don’t have wrinkles as yet (touch wood!), and so I cannot comment on the anti-ageing affect of this product, but it is important to use an anti-ageing skincare product no matter what your age so that you don’t get wrinkles and fine lines like you most normally would.